1. Introduction

This Cookies Policy is designed to provide you with clear and comprehensive information about the use of cookies and similar tracking technologies on our health and fitness website.

2. What Are Cookies?

Cookies are small text files that are placed on your device when you visit a website. They are commonly used to make websites work more efficiently and to provide information to website owners. Cookies can be “persistent” or “session” cookies. Persistent cookies remain on your device even after you close your web browser, while session cookies are deleted as soon as you close your browser.

3. How We Use Cookies

We use cookies for various purposes on our website, including but not limited to:

3.1. Essential Cookies: These cookies are necessary for the proper functioning of our website. They enable you to navigate our site and use its features, such as accessing secure areas.

3.2. Performance Cookies: These cookies help us understand how visitors interact with our website by collecting and reporting information anonymously. This helps us improve the performance and usability of our site.

3.3. Functionality Cookies: These cookies allow us to remember your preferences and choices on our website, such as your username or language preference, to enhance your experience.

3.4. Advertising Cookies: We may work with third-party advertisers who use cookies to serve you personalized ads based on your browsing history and interests. These cookies may also help measure the effectiveness of our advertising campaigns.

4. Types of Cookies We Use

Here are the types of cookies we may use:

  • First-party cookies: These are set by us and are essential for the website to function properly.
  • Third-party cookies: These are set by third-party services we use, such as Google Analytics and social media platforms, to analyze site traffic and provide additional functionalities.

5. Your Cookie Choices

You have the option to manage or disable cookies through your browser settings. Please note that disabling certain cookies may affect the functionality of our website.

  • Browser Settings: You can usually configure your browser to accept or reject cookies. You can also set your browser to notify you when a cookie is set.
  • Third-party Opt-Out: To opt out of third-party cookies used for advertising purposes, you can visit the websites of the respective third-party providers and follow their opt-out instructions.

6. Changes to this Cookies Policy

We may update this Cookies Policy from time to time to reflect changes in our practices or for other operational, legal, or regulatory reasons. We encourage you to review this policy periodically to stay informed about how we use cookies.

7. Contact Us

If you have any questions or concerns about our use of cookies or this Cookies Policy, please contact us

By using our website, you consent to our use of cookies as described in this Cookies Policy.

Please also review our Privacy Policy for more information on how we collect, use, and protect your personal data.